My journey to becoming a Registered Clinical Counsellor has been an interesting one. I have always possessed a deep passion for helping others achieve their goals and grow personally. In my practice, I combine my Master’s in Human Kinetics (Coaching Science) with a Master of Arts in Counseling Psychology, drawing on my expertise as a high-performance coach and educator, alongside my skills as a counsellor, to offer a unique, solution-focused approach. Utilizing client-centred care, CBT, Solution-Focused Therapy, and Narrative Therapy, I aim to help individuals realize their full potential through practical, results-oriented strategies
A client-centred approach means that the counsellor isn’t the expert handing out advice. It is about a partnership where you’re the expert on you and the counsellor brings a knowledge of best practices for creating mental health. Through that partnership, the client can safely explore whatever is bothering them and create a new way of thinking and moving through the world that is healthy and functional. At the core of my personal philosophy is a foundational belief in exploring the human condition by emphasizing individual freedom, choice, and the search for meaning in the face of life's inherent uncertainties and challenges.
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